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I gratefully acknowledge the Larrakia (Saltwater people) as the traditional owners of the land on which I currently reside and I pay deep respect to their elders past, present and emerging. I stand on this land as a beneficiary of an uncompensated and unreconciled dispossession, which began over 200 years ago and continues today and through recognition I also seek action and change.
 Welcome - I'm Nicole (she/her), a Level 2 Yoga Teacher and Accredited Social Worker based in Garamilla (Darwin). With over 25 years of experience supporting individuals and communities, I offer trauma-sensitive, choice-based yoga that helps people feel safe, supported, and more connected to themselves. My teaching is grounded in polyvagal theory and informed by my work in mental health, trauma, grief and loss, DV, chronic illness, and community wellbeing. Whether you're joining a class, workshop, or retreat, you'll find a welcoming space where movement is accessible, rest is supported, and every practice is offered as an invitation.
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