Private classes are suited to those wanting a practice tailored specifically to their individual needs. They are available in person or ONLINE via Zoom.
I work 1:1 with a range of people with diverse and varying needs including, but not limited to, those seeking support for;
Trauma
Management of anxiety & chronic stress (including high school students)
Chronic Fatigue Syndrome (CFS) & Long COVID
Individuals seeking support to develop a home practice
Beginners seeking support with the basics.
People who are looking to change the pace at which they live their life!
I combine my skills as a Registered Yoga Teacher with my experience and training as an Accredited Social Worker to support your needs.
Please get in touch to discuss the best support for your situation.