Somatic, or body-based practices, complement trauma therapy by attending to how trauma is held and expressed in the body.
These practices support;
Nervous system regulation
Embodied safety
The restoration of connection—making them a vital part of trauma-informed care.
Nicole offers:
Training, consultation, and support for clinicians and teams
Guidance on integrating somatic approaches into therapeutic work
These sessions offer trauma-sensitive practices that are:
Accessible
Adaptable
Suitable for diverse clinical settings and client needs
Nicole also supports clinicians to establish their own embodiment practice, recognising that if we are to signal safety to others, we must first be regulated ourselves.